Training to improve cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
Antenatal classes with group sessions, self-guided courses, private antenatal and postnatal coaching, birth trauma recovery packages, 1:1 yoga.
Bridge House Pilates
Pilates for all levels including pregnancy, postnatal, men’s and corporate sessions.
Cyclists Touring Club
Frome’s Cyclists Touring Club rides each Sunday morning and aiming to return by lunchtime or early afternoon.
Classes for all ages in a wide variety of dance styles as well as musical theatre, cheerleading and body conditioning for adults.
Elevation Boxing Academy
Boxing sessions for children age 7-13 and 1-2-1 boxing and fitness sessions for adults.
Frome car-free walking group
A group for people who like walking without driving. A mix of circular walks from Frome and linear walks by bus and train.
Frome Otters Hydro Club
Water play and swimming for young people with learning and physical disabilities.
Frome Running Club
Frome Running Club meet at the Frome Rugby Club at 6.45pm on Wednesday evenings. All ages and abilities welcome.
Frome Sport & Fitness
Swimming pool, gym and fitness equipment, group exercise classes, indoor cycling studio, soft play, café and floodlit football pitches.
Frome Swimming Club
Frome Swimming Club for age 5 up for lessons and competitive swimming and water polo.
Happy World Guru
Laura-Jane is a nutritional and well-being therapist for adults, adolescents and children and a children’s yoga teacher
Kundalini yoga works to open the heart, strengthen the physical body and strengthen the neutral mind (clarity and intuition)
Liberty Gymnastics Club
Liberty Gymnastics Club offer a wide range of gymnastic lessons, from preschool to adults.
Women’s health & fitness classes and personal training specialising in Pre & Post Natal Fitness.
Pilates for all levels and specialised classes for back care and older people. Pure Moves also offer therapies including massage and counselling.
SASP Jump Start Programme
Jump Start Programme supports young people aged 8-18 years old in Somerset, offering them an opportunity to engage in positive experiences through sports and…
Spin Dance Fitness Studio
Pole Dancing, Aerial Hoop, Street Dancing, Stretch & Flex and Handstand Club for all ages.
Train Station Gym
Studio based classes, modern and easy to use equipment, instructors and personal trainers for personalised programmes.
Wild Memories Nature Group
Free nature group for anyone living with dementia or experiencing memory loss.
Yoga is a Journey
Yoga is a Journey offers a range of classes in Frome throughout the week, including Rocket Yoga and Yoga for Cyclists.