Adult Contemporary Dance Classes An introduction to contemporary dance technique, led by Mark Bruce Company dancer Eleanor Duval. Affinity Wellbeing Training to improve cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Ashtanga Yoga Frome Ashtanga Yoga Frome offer led and Mysore style practices in the heart of Frome, with classes at RISE and the Bennett Centre. Birthzang Antenatal classes with group sessions, self-guided courses, private antenatal and postnatal coaching, birth trauma recovery packages, 1:1 yoga. BlackBird RedRose Studios Dance classes for adults and studio hire for workshops, rehearsals and classes. Body Basics – Fitness Classes Body Basics – Fitness Classes for all ages. Bridge House Pilates Pilates for all levels including pregnancy, postnatal, men’s and corporate sessions. Corsley Cycle Club Friendly cycling club offering regular group rides for a range of abilities, family rides, social events and coffee and cake. Corsley Tennis Club LTA registered tennis club offering tennis lessons, group and 1-2-1 coaching. Creative Aquatic Swimming pool for swimming lessons and casual swim sessions. Cyclists Touring Club Frome’s Cyclists Touring Club rides each Sunday morning and aiming to return by lunchtime or early afternoon. Danceworks Classes for all ages in a wide variety of dance styles as well as musical theatre, cheerleading and body conditioning for adults. Dilton Rovers Football Club Well established club running groups for under 8s and under 13s. Element Healthcare Acupuncturist and Herbalist, Martin John, has over 14 years clinical experience offering treatments for a wide range of conditions. Elevation Boxing Academy Boxing sessions for children age 7-13 and 1-2-1 boxing and fitness sessions for adults. Elisa Celeste Group and one-to-one meditation classes sessions. evergreen Dance Fun and Friendly dance fitness classes. Everyday Mindfulness Mindfulness and meditation workshops and courses in person and online. Evolution Trampolining Evolution Trampolining is a trampoline and DMT club based at Frome Leisure Centre, Bath University & Liberty Gymnastics Club, home to several national and… Falcon Fitness Friendly, family run gym covering all aspects of fitness. Find Your Inner Centre Yoga, meditation, mindfulness, relaxation and sound bath classes in Frome. Fit Zone Fusion Pilates Pilates instructor offering small friendly Pilates classes, private group sessions and 1-2-1 private sessions. Frome Boulder Rooms Bouldering gives people the opportunity to climb indoors without the need for ropes, harnesses, climbing partners or any other specialist gear. Frome car-free walking group A group for people who like walking without driving. A mix of circular walks from Frome and linear walks by bus and train. Frome Community Bike Project Support and encourage people to cycle more for everyday journeys. Frome Critical Mass Family friendly bike ride every last Friday of the month. Frome Dodgeball Club Community Dodgeball Club with weekly dodgeball sessions for children aged 7 to 13 years, available to join on a weekly basis. Frome Fit Zone Women’s Gym Women only gym. Frome Ladies Cycling Group Weekly cycling group. Frome Otters Hydro Club Water play and swimming for young people with learning and physical disabilities. Frome Pilates Studio Laura, at Frome Pilates Studio specialises in teaching classical equipment Pilates on a 1:2:1 basis. Suitable for everyone, sessions are tailored to suit the… Frome Running Club Frome Running Club meet at the Frome Rugby Club at 6.45pm on Wednesday evenings. All ages and abilities welcome. Frome Running Club – Junior sessions Frome Running Club Junior sessions for 12-18 year olds. Frome Sport & Fitness Swimming pool, gym and fitness equipment, group exercise classes, indoor cycling studio, soft play and floodlit football pitches. Frome Swimming Club Frome Swimming Club for age 5 up for lessons and competitive swimming and water polo. Frome Tennis Club Frome Tennis provides tennis activity and membership for adults, students and juniors from age 4 upwards. Frome Town Crossfit Gym and group classes. Frome Volleyball Group A small friendly recreational club with mixed age and mixed ability. Frome Walkers Regular walks on the second Sunday of the month in the local area. Frome Wheelers Cycling club. Happy World Guru Laura-Jane is a nutritional and well-being therapist for adults, adolescents and children and a children’s yoga teacher Hatt Health and Movement Clinic Physio, massage, podiatry, pilates and fitness classes. Knead + Ground Sarah is a Complementary Therapist based at Pure Moves in Frome, offering massage, aromatherapy and pregnancy massage. Kundalini Yoga Kundalini yoga works to open the heart, strengthen the physical body and strengthen the neutral mind (clarity and intuition) Liberty Gymnastics Club Liberty Gymnastics Club offer a wide range of gymnastic lessons, from preschool to adults. Life Cycle UK Cycle Training Free cycle training for adults, families and children. Marston Park Beautiful spaces available for private hire, each with their own unique vibe. Mojo Moves Comedy aerobic classes to help you get your mojo back. Move to Live Short courses, workshops and individual sessions in The Feldenkais Method. National Taekwondo Club Taekwondo club teaching all ages (5+), traditional Taekwondo, self defence and fitness. Pure Moves Pilates for all levels and specialised classes for back care and older people. Pure Moves also offer therapies including massage and counselling. Re-Stack Pilates Pilates classes for mum and baby as well as individuals. Rosie Glow Yoga Yoga and mindfulness classes for children, teens and adults. Run Talk Run Frome All-ability running group offering a safe space to talk about mental health. SASP – Fit for Work Programme Fit for Work aims to offer adults with disabilities the opportunity to develop their readiness for the workplace. SASP Jump Start Programme Jump Start Programme supports young people aged 8-18 years old in Somerset, offering them an opportunity to engage in positive experiences through sports and… Shared Earth Learning Forest school and wellbeing sessions children and adults. Silver Swans – Ballet for the over-55s Ballet class for learners aged 55 and over. SOpilates Pilates equipment and matwork classes and 1-1s/2-1s specialised workshops and intensives weeks. Southern Kung Fu Academy Kung Fu classes for 5-18 year olds held at Dilton Marsh Memorial Hall. Spin Dance Fitness Studio Pole Dancing, Aerial Hoop, Street Dancing, Stretch & Flex and Handstand Club for all ages. STOMP Fitness Walking and body conditioning classes for all levels of fitness. Strictly Salsa Weekly salsa classes for beginners of all ages. Sweaty Mama Exercise class for parents and children up to 4 years old. Swing Time Frome Weekly swing dance class in Frome for adults, suitable for beginners. Tao of Frome Tai Chi Qi Gong lessons in Frome Terésa Hadland – Shiatsu and Physical Therapy Shiatsu and physical therapist. Physical therapy can help many health issues, both physical and emotional. The Mamadoo Method Women’s health & fitness classes and personal training specialising in Pre & Post Natal Fitness. The Watson Gym 24/7 Gym open to all abilities offering a women & non-binary only area. Two Tone Tai Chi Qigong Regular Tai Chi Qigong classes held at the Frome Cricket Club. Vobster Quay Inland Diving Fresh water diving centre. Wild Memories Nature Group Free nature group for anyone living with dementia or experiencing memory loss. Wisdom Qigong and Qiclub swinging class Qigong class to improve strength, flexibility, balance, coordination and overall mental and physical welbeing. With Grace Holistic massage, facial acupressure, pregnancy massage, emotional processing through bodywork and cyclical support Yoga is a Journey Yoga is a Journey offers a range of classes in Frome throughout the week, including Rocket Yoga and Vinyasa Flow. Youth Patient Participation Group Frome Youth Patient Participation Group (PPG) is made up of young people from around Frome. The group looks at ways to improve wellbeing and… Zumba Weekly Zumba Class in Nunney Village Hall.
