Home > Health & Wellbeing > Fitness & wellness > Ashtanga Yoga Frome

Ashtanga Yoga Frome

07775 565964
Contact Name
Ant Forrest
Opening Times
‘Thursdays led “Ashtanga for All” 7.30-8.30pm @RISE

Fridays Mysore self-practice 9.30-11am @Bennett Centre

Saturdays led “Ashtanga for All” 9-10am @RISE

Ashtanga Yoga Frome offer led and Mysore style practices in the heart of Frome. Ashtanga is a dynamic flowing style of yoga, with a focus on the breath and equal emphasis on strength and flexibility. Postures are practiced in a set sequence, enabling you to gain a deep understanding of your body and to experience the practice as a moving meditation. We are passionate about sharing the practice with anybody who wants to learn and we offer concession rates for anybody who needs them.

19 March 2024
Last Updated
19 March 2024