Ashtanga Yoga Frome

Ashtanga Yoga Frome offer led and Mysore style practices in the heart of Frome. Ashtanga is a dynamic flowing style of yoga, with a focus on the breath and equal emphasis on strength and flexibility. Postures are practiced in a set sequence, enabling you to gain a deep understanding of your body and to experience the practice as a moving meditation. We are passionate about sharing the practice with anybody who wants to learn and we offer concession rates for anybody who needs them.