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Fitness & wellness
Fitness & wellness
Keep It Frome
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Move to Live
Short courses, workshops and individual sessions in The Feldenkais Method.
National Taekwondo Club
Taekwondo club teaching all ages (5+), traditional Taekwondo, self defence and fitness.
Pure Moves
Pilates for all levels and specialised classes for back care and older people. Pure Moves also offer therapies…
Re-Stack Pilates
Pilates classes for mum and baby as well as individuals.
Rosie Glow Yoga
Yoga and mindfulness classes for children, teens and adults.
Run Talk Run Frome
All-ability running group offering a safe space to talk about mental health.
SASP Jump Start Programme
Jump Start Programme supports young people aged 8-18 years old in Somerset, offering them an opportunity to engage…
Shared Earth Learning
Forest school and wellbeing sessions children and adults.
Silver Swans – Ballet for the over-55s
Ballet class for learners aged 55 and over.
SOpilates
Pilates equipment and matwork classes and 1-1s/2-1s specialised workshops and intensives weeks.
Southern Kung Fu Academy
Kung Fu classes for 5-18 year olds held at Dilton Marsh Memorial Hall.
Spin Dance Fitness Studio
Pole Dancing, Aerial Hoop, Street Dancing, Stretch & Flex and Handstand Club for all ages.
STOMP Fitness
Walking and body conditioning classes for all levels of fitness.
Strictly Salsa
Weekly salsa classes for beginners of all ages.
Sweaty Mama
Exercise class for parents and children up to 4 years old.
Swing Time Frome
Weekly swing dance class in Frome for adults, suitable for beginners.
Tao of Frome
Tai Chi Qi Gong lessons in Frome
Terésa Hadland – Shiatsu and Physical Therapy
Shiatsu and physical therapist. Physical therapy can help many health issues, both physical and emotional.
The Mamadoo Method
Women’s health & fitness classes and personal training specialising in Pre & Post Natal Fitness.
The Watson Gym 24/7
Gym open to all abilities offering a women & non-binary only area.
Two Tone Tai Chi Qigong
Regular Tai Chi Qigong classes held at the Frome Cricket Club.
Vobster Quay Inland Diving
Fresh water diving centre.
Wild Memories Nature Group
Free nature group for anyone living with dementia or experiencing memory loss.
Wisdom Qigong and Qiclub swinging class
Qigong class to improve strength, flexibility, balance, coordination and overall mental and physical welbeing.
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