Address
7 Keyford Mews, Frome, BA11 1FU
Website
Email
Contact Name
Paul Glinn
Improve wellbeing by reducing deep rooted stress and fatigue.
Effortless technique:
Most meditation techniques require a certain amount of concentration, focus or control. The technique that I teach is effortless in its practice and it rapidly cultivates greater self awareness.
Why learn?
- It’s perfect for those who think that meditation is too difficult or not for them
- It’s easy to learn in three short sessions
Meditation can:
- Reduce stress, anxiety and depression
- Increase stress resilience
- Reduce blood pressure
- Boost the immune system
Paul teaches locally and online.
