Refuge operate the National Domestic Abuse Helpline which you can call for free and in confidence, 24-hours a day: 0808 2000 247
Write using their live chat
It can be difficult to pick up the phone. You can now chat to Refuge online, live. Monday – Friday, 3pm – 10pm.
British Sign Language
Refuge also have a BSL interpreter service which is available Monday to Friday, 10am – 6pm.